MY FAVORITE READS | Get Your Book Noticed

The Complexity of a Soldier | Michelle Bellon

The soldier will...rush home to face an enemy he had not predicted. In this penultimate moment he will right a wrong and stand for what he believes in at all costs; making a statement to his country, to his family, and to all victims of this seething crime.The Complexity of a Soldier is a story of life, love, and rising above the acts of war and abuse.

Posted by admin on Apr 23, 2012 in MY FAVORITE READS | 2 comments

You Are Not Your Brain | Jeffrey M. Schwartz

You Are Not Your Brain is a treasured collective of real-life case studies that demonstrate how Schwartz and Gladding used the Four-Step Mindfulness process--and show how anyone can rewire their brain in this way. This is a step-by-step book that includes examples of charts and journaling methods that can help anyone track their movement toward wellness, clarity and purpose.